I fell in love hard.
Not casually. Not halfway. Not in that normal teenage way where you kind of drift into a
relationship and see what happens.
I attached.
Her name was Dorrie. We met when we were sixteen, and pretty quickly she became
everything to me. She was my dance partner, my girlfriend, my first real love, and the first
person who made me feel wanted in a way I didn’t have to manufacture or perform for.
At the time, I didn’t realize how much power I was giving that feeling.
In Chapter 20 of After the Trident, I write, “Dorrie didn’t just break my heart. She shattered
my illusion that effort alone could make someone stay.”
That’s still one of the truest things I’ve ever written.
Because back then, I genuinely believed love worked like everything else in my life. If I tried
hard enough, gave enough, sacrificed enough, and proved enough, I could create the
outcome I wanted.
I thought love could be earned.
I was wrong.
And when that reality hit me, it wrecked me.
There was something about Dorrie that pulled me in immediately. She was elegant,
composed, confident in a way I wasn’t. She carried herself differently. Even at sixteen, she
had this calm, old-soul energy about her.
The second we became dance partners, I was hooked.
Not just interested. Hooked.
Everything in my life started orbiting around her. My plans, my attention, my future, even
the way I saw myself.
She liked the fact that I was already taking college classes, and I leaned hard into that
image. I wanted to impress her. I wanted to be the guy she was proud to be with.
We danced together, traveled together, trained together, went on dates, spent hours
talking, laughing, touching, being young and completely consumed with each other.
Then sex entered the picture, and for me, it intensified everything.
Every time we were together physically, I felt wanted. Chosen. Desired. Like I finally
belonged somewhere.
For somebody who had spent most of his life feeling different, restless, and emotionally
untethered, that feeling hit deep.
Too deep.
Because like so many things in my life, once I found something that made me feel alive, I
didn’t know how to hold it gently.
I overdid it.
At one point, I received a $5,000 scholarship grant that was supposed to help pay for
college.
I spent the entire thing on Dorrie.
In one night.
Even now, writing that out makes me shake my head a little. But at the time, it felt
completely justified. I wasn’t thinking about tuition or responsibility. I was thinking about
impact.
I wanted to create a night so unforgettable that it would lock me permanently into her
heart.
So I went all in.
I bought a tuxedo. Rented a luxury car. Got front-row tickets to The Phantom of the Opera,
which was her favorite show. Took her to Mr. A’s overlooking the San Diego skyline, all
candlelight and white tablecloths and the kind of atmosphere that makes you feel like
you’re inside a movie.
I brought her this enormous bouquet of flowers that looked more appropriate for a
wedding than a date.
I bought her a real necklace.
Then after the show, I arranged for a horse-drawn carriage to take us through the Gaslamp
Quarter and along the waterfront with the ocean beside us.
It was beautiful.
And underneath all of it was this desperate thought I couldn’t see clearly at the time:
No one will ever love you more than I do.
I wasn’t just trying to create a good memory. I was trying to secure permanence. I wanted
her to feel so overwhelmed by the experience, by the effort, by me, that leaving would
someday become impossible.
Looking back, I can see I was trying to build emotional security through performance.
I wanted her to stay.
For a while, things between us were great.
Then she graduated and went away to college in La Jolla. Technically, she was only about
forty-five minutes away, but emotionally it started feeling much farther than that.
At first we still talked constantly.
Then something shifted.
The calls got shorter.
Less frequent.
Her tone changed.
She stopped sounding excited to hear from me.
Then there was another guy. A surfer type from school. Long hair. Pot-smoking.
Completely different from me.
She insisted they were “just friends,” but deep down I already knew what was happening.
And when the physical part of our relationship disappeared too, I came apart emotionally in
a way I didn’t understand at the time.
Because for me, sex wasn’t just connection anymore.
It had become reassurance.
Proof.
Proof that I mattered. Proof that I was enough. Proof that somebody chose me over
everyone else.
Without realizing it, I had built my sense of worth on being wanted by her.
So when that connection started disappearing, it didn’t just feel like heartbreak.
It felt like losing myself.
Eventually, Dorrie told me she wanted to go our separate ways.
I heard her.
But I didn’t accept it.
I honestly believed I could win her back if I just tried hard enough.
So I doubled down.
I wrote letters. Sent flowers. Made gifts. Showed up places I knew she’d be.
At the time, I told myself it was romantic.
Now I can admit it had crossed into obsession.
I even approached her new boyfriend once while they were together at a coffee shop.
Dorrie followed me into the parking lot afterward and told me this had to stop.
Instead of hearing her pain or respecting the boundary, I pressed harder.
I asked if she loved him.
I asked if they had slept together.
I kept searching for information that would either destroy me or somehow give me a
reason to keep fighting.
That’s one of the hardest things about emotional compulsivity. It convinces you that more
effort, more intensity, more pursuit can somehow force a different outcome.
But love doesn’t work that way.
Real love can’t be controlled into existence.
My final grand gesture was a handcrafted wooden love chest.
And when I say handcrafted, I mean every inch of it.
I built it with the woodworking skills I’d learned from my dad. Hand-carved details. Custom
hinges. Wood dowels. Heavy, solid, beautiful craftsmanship.
The thing weighed around three hundred pounds.
I poured everything I had into it.
I wanted her to see it and understand the depth of what I felt. I wanted it to become
something she kept forever, something that made me unforgettable.
So I left it on her doorstep with a goodbye note.
Then I waited.
Nothing came back.
No thank-you.
No call.
No reconciliation.
Nothing.
And honestly, that silence hurt more than if she had yelled at me.
Because in my mind, that chest was supposed to mean something undeniable.
Instead, it taught me how heavy desperation can become.
After that, I spiraled.
At first I was angry at her.
Then I became angry at women in general because I hated how powerless I felt. I hated that
someone else’s attention or rejection could affect me so deeply.
I got depressed.
Resentful.
Started drinking more.
Acting out.
Parking outside her house.
Following her around campus.
That’s not easy to say out loud now, but it’s the truth.
I was addicted.
Only this time the addiction wasn’t danger or adrenaline or performance.
It was attachment.
Being wanted had become the thing regulating my emotional world. When that
disappeared, I had no idea how to steady myself.
So I did what I’d always done when life hurt.
I turned pain into a project.
At San Diego Mesa College, I enrolled in fifteen classes in one semester.
A triple course load.
It was completely unsustainable, and deep down I knew it. But I wasn’t trying to be healthy.
I was trying to outrun grief.
I mapped out every hour of every day on paper and took it to the dean to get approval. He
warned me it would crush me. Told me if my grades dropped below a C, they’d pull me
from the classes.
I pushed through anyway.
I carried multiple backpacks because I literally couldn’t fit all the books into one.
I slept in the back of my Jeep under a camouflage net because it saved time between
classes.
Finals week felt like my nervous system was being peeled apart.
But I finished.
Barely.
And none of it changed the one thing I wanted changed most.
Dorrie still didn’t want me back.
That shattered something in me because up until then, effort had always worked. If I
worked harder, schemed smarter, pushed farther, or endured more pain, I could usually
force an outcome.
But not this time.
No amount of effort could make someone love me.
Looking back through the lens of the Holistic Change Model, I can see what was really
happening.
My emotional compulsivity had attached itself to another person.
That was the shift.
Before Dorrie, I chased intensity through danger, risk, chaos, control, achievement. With
her, I found intensity through connection.
Being wanted became emotional regulation.
And because I built my identity around that feeling, I collapsed when the feeling
disappeared.
I thought sex meant love.
I thought love meant belonging.
I thought belonging meant I was finally whole.
But feelings aren’t foundations. They can’t carry the weight of your entire identity,
especially when another person has the freedom to leave.
That was the lesson I had to learn the hard way.
Maybe your story looks nothing like mine.
Maybe there was no tuxedo, no carriage ride, no massive love chest sitting on someone’s
doorstep.
But maybe you know what it feels like to build your self-worth around being chosen by
somebody else.
Maybe you’ve mistaken attention for love.
Chemistry for security.
Pursuit for devotion.
Maybe you’ve overgiven, overperformed, overexplained, or overchased because deep down
you believed if you could just be enough, someone would stay.
And maybe when they left, it didn’t just feel sad.
It felt personal.
Like you disappeared with them.
If that’s you, I want you to understand something:
You are not broken because connection matters deeply to you.
But another person cannot become the foundation underneath your entire sense of self.
That’s too much weight for any relationship to carry.
Here’s what I know now.
Love isn’t something you earn through suffering, performance, or grand gestures.
Being wanted feels incredible, but it cannot be the thing that determines your worth.
And no amount of effort can force another person to choose you.
Dorrie wasn’t the villain in my story.
She was just a young woman trying to live her life.
I was the one trying to turn love into proof that I finally mattered.
That’s why I wrote After the Trident.
Because before we can heal the patterns that almost destroy us, we have to understand
what those patterns were trying to give us in the first place.
For me, Dorrie gave me a feeling I didn’t know how to create on my own.
For a while, I mistook that feeling for love itself.
But real love came later.
When I finally stopped trying to earn my worth through someone else’s desire and started
learning how to stand on my own.
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